We recently had a party and made some of our favourites for people to try. But this inspired me to write up a post about how to have a FODMAP appetizers for a party. I like food on a stick because generally it can be prepared before the party and allow you the maximum face time with your guests.
We created low FODMAP food on a stick:
- Thai Peanut Chicken Skewers with peanut sauce
- Maple Salmon skewers with reduction
- FODMAP Fruit on a stick
We had to have a couple chips and some fresh veggies, so we didn’t put them on a stick but we did make our low FODMAP ranch sauce.
We did stick with the individual servings for dessert:
- Ice-cream & Kahlua shots for dessert.
The party was a hit and it the fact that it was all low FODMAP and wasn’t even an issue. It was really easy to prep 95% ahead of time so we only had to finish things off. This allowed us to host-to-the-most and still deliver some knock out dishes.
