low [FODMAP] Coconut Drink Mix

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Cream of Coconut

Low FODMAP drink options that taste amazing.
Cook Time10 minutes
Course: Drinks
Cuisine: Thai
Calories: 1091kcal

Ingredients

  • 400 ml Coconut Cream
  • 3/4 cup sugar
  • 1 cup Stevia This really reduce the calorie count too
  • 1/8 tsp salt

Instructions

  • Add a pot on medium low heat.
  • Mix everything together in a pot, stir until sugar disolves
  • Remove from heat and refriderate.

Nutrition

Serving: 60ml | Sodium: 352mg | Calcium: 2mg | Sugar: 153g | Potassium: 228mg | Calories: 1091kcal | Saturated Fat: 39g | Fat: 54g | Protein: 3g | Carbohydrates: 156g | Iron: 1mg