Breaking Down Pork Tenderloin

Saving money is a really good strategy. If you are new to cooking, (and a lot of people that become low FODMAP are new to it), maybe you haven’t broken down a pork loin before. We like to shop costco and we thought maybe a video of how to do it might be helpful. So here’s our video documentary of how to break down a pork loin.

You will get 3 pork products from breaking down a loin.

  • Boneless”Pork Chops”
  • Pork Loin Roast
  • Pork Kabob

See our video’s below on how to do it:


Kabob’s tasting amazing when they are marinaded. Check out out recipe for them.

When we tie a roast, we are looking to make it uniform in size. The below video doesn’t mention that but that’s why we tie up a roast, is to make it as uniform as possible so it cooks as evenly as possible.