Super Simple Low FODMAP Beef And Broccoli

Here’s a hit for when you only have beef and broccoli. The rest of the ingredients are super simple and likely in your pantry. OK maybe you don’t stock sesame oil or oyster sauce, but once you do it’s simple. This recipe came from a craving for chinese food. Often impossible to order as someone that can’t have garlic. But this version is bang on and seriously tasty. If you need some good old beef and broccoli. Here’s your fix. Specific tip, mix the water/stock with the cornstarch before you heat it. This is just a simple tip but it WORKS for thickening without getting lumps. Lots of recipes just ignore this and say to add cornstarch to your mixture directly. Adding it to water/stock first really is really a pro-tip that makes your life way easier. (No lumps, less crazy stirring!)