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BBQ Roasted Red Peppers
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4.25 from 4 votes

low FODMAP BBQ Pepper Steaks

Great side dish to add more vegetables in your life.
Prep Time5 minutes
Cook Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: gluten free, vegetables, vegetarian
Servings: 4 people
Calories: 62kcal

Ingredients

  • 4 whole red peppers
  • 2 tbsp oil

Instructions

  • Cut the peppers in half and rip out the seeds and stem
    ripping out the seeds of a red pepper
  • Use your hands to flatten them. (Grab the curly sides and bend them flat) It's ok if they rip.
    red pepper being flattened
  • Remove the "white part" from the inside of the pepper. It's will burn faster than the peppers and won't look as good.
    Cutting the white part off of a pepper on a cutting board.
  • Place peppers on the grill skin side up.
    Red Peppers on a BBQ skin side up.
  • After ~7 mins turn the peppers over.
  • After another 7 mins take them off the grill and server them right away.
    BBQ Roasted Red Peppers

Nutrition

Serving: 1pepper | Sodium: 1mg | Vitamin C: 1mg | Vitamin A: 31IU | Sugar: 1g | Calories: 62kcal | Saturated Fat: 1g | Fat: 7g | Protein: 1g | Carbohydrates: 1g