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–+ servings
chicken spice in jar with a shaker lid
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4.13 from 8 votes

[low FODMAP] BBQ Chicken Spice

A great BBQ spice for chicken and other meats.
Prep Time5 minutes
Total Time5 minutes
Course: Dinner
Cuisine: American
Keyword: Spice
Servings: 4
Calories: 59kcal

Ingredients

  • 1 tbsp Smoked Paprika
  • 1 tbsp Paprika
  • 1 tbsp Dried Parsley Flakes
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 0.5 tbsp Dried Basil
  • 0.5 tbsp Cayenne Pepper Adjust to taste

Instructions

  • Mix all ingredients together and store in an airtight container. I like to make lots in advance and use as needed when cooking. This should keep for 1 year with maximum flavour in an airtight container.

Nutrition

Sodium: 2344mg | Calcium: 73mg | Vitamin C: 4mg | Vitamin A: 7900IU | Sugar: 1g | Fiber: 6g | Potassium: 410mg | Calories: 59kcal | Fat: 2g | Protein: 3g | Carbohydrates: 11g | Iron: 4.6mg