When you need to feed an army here’s a great recipe that frees you up to entertain your guests.
[Low FODAMP] Slow cooker green beens
Great side dish for the holidays. Set it and forget it!
Servings: 10 people
Calories: 1147kcal
Equipment
- slow cooker
Ingredients
- 8 slices of bacon
- 2 lb fresh green beans rinse'em and trim'em (cut of the ends)
- 1 1/2 cups chicken stock
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Cut the bacon into small pieces and cook over medium heat until the bacon is fully rendered and crispy.
- use butter or oil and coat the slow cooker so it's non-stick
- Add green beans, chicken stock, cooked bacon, salt and pepper. Mix thoroughly
- Cover and cook on low heat for 6 hours or high heat for 3 hours or until beans reach your desired level of tenderness. I like my beans a little firmer so I like to cook them for just 3 hours until dinner is being eaten.
- Add salt and pepper to taste. Serve immediately.
Nutrition
Serving: 100g | Sodium: 2897mg | Calcium: 346mg | Vitamin C: 111mg | Vitamin A: 6325IU | Sugar: 35g | Fiber: 25g | Potassium: 2641mg | Cholesterol: 127mg | Calories: 1147kcal | Saturated Fat: 25g | Fat: 76g | Protein: 48g | Carbohydrates: 79g | Iron: 11mg