Name: [FODMAP] fruit skewers
Prep time: 10 min
Total time: 10 min
Ingredients: 1 bunch grapes; 1 cored pineabpple; 1 package strawberry; 1/2 cup white vinegar; 1 package skewers

grapes, pineapple, strawberry on a skewer

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4 from 1 vote

[FODMAP] fruit skewers

Healthy low FODMAP appetizer or dessert that is fun ‘cus it’s on a stick

Prep Time10

Total Time10

Course: Appetizer, Dessert

Cuisine: American

Keyword: fruit

Servings: people

Ingredients

1 bunch grapes
1 cored pineabpple
1 package strawberry
1/2 cup white vinegar
1 package skewers

Instructions

Grapes

clean your sink
throw the grapes (on stem) in the sink
cover the grapes in water
Add 1/2 cup of vinegar
place in cup/bowl

Pinapple

Cut pineapple into 1 inch pieves
place in cup/bowl

Strawberry

Remove leaves

Cut in 1/2
place in cup/bowl

Skewer

randomly add fruit to skewer, repeat until skewer is full

[FODMAP] fruit skewers dessert