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4.60 from 5 votes

[low FODMAP] Roasted Cabbage Steaks

Need a fun new way to eat Cabbage? I did, this is an amazingly simple side that really presents well.
Prep Time10 minutes
Cook Time20 minutes
Course: Dinner
Cuisine: American
Keyword: carb
Servings: 8 people
Calories: 109kcal

Ingredients

  • 1/4 whole purple cabbage
  • 2 tbsp garlic infused oil
  • 2 tbsp melted butter
  • 1/4 cup shredded parmesan cheese
  • 6 grinds coarse salt optional
  • 2 tbsp olive oil To brush the baking sheet with.

Instructions

  • Preheat oven to 400 degrees F.
  • Slice the cabbage into finger width Steaks. (I shave this off of a whole cabbage, but you may find it easier to quarter the cabbage first then slice you finger width steaks off then.)
    raw cabbage, with Parmesan on a baking tray.
  • Brush a rimmed baking sheet with oil.
  • In a small bowl, combine melted butter, garlic infused oil and parmesan.
  • Spoon about a ~ tablespoon of garlic and cheese goodness unto each cabbage steak and spread it evenly across the top.
  • Bake for 15-20 minutes, depending on preference.
  • When it looks almost done, broil it! Just 3-5 minutes. Do not flip the cabbage! The butter and cheese will melt through.

Notes

Can be refrigerated up to one week. Once it's cooked.

Nutrition

Sodium: 109mg | Calcium: 47mg | Vitamin C: 15mg | Vitamin A: 407IU | Sugar: 1g | Fiber: 1g | Potassium: 69mg | Cholesterol: 10mg | Calories: 109kcal | Trans Fat: 1g | Saturated Fat: 3g | Fat: 11g | Protein: 2g | Carbohydrates: 2g | Iron: 1mg