low [FODMAP] Garlic shrimp
This is a really fast protein to make if you don't have a lot of time. Great side dish to any vegan/vegetarian dish to provide meat to your guests. They cook so quickly they really should be the last thing you do before serving dinner.
Prep Time35 minutes mins
Cook Time6 minutes mins
Course: Appetizer, Side Dish
Cuisine: French
Keyword: bbq, shrimp
Servings: 4 people
Calories: 249kcal
Marinade
- 1 tbsp garlic infused oil
- 1/4 cup olive oil
- 1/4 cup fresh Cilantro
- 1/4 cup fresh parsley use less than a 1/4 of dried parsley in a pinch
- 1 tbsp lemon juice 1/2 a small lemon juiced
Protein
- 1 lb shrimp peeled and deveined is my preferences
Optional: If you are using bamboo or wooden skewers
30 mins before serving (or longer)
'Spear' all your shrimp on to metal skewers.
Combine Marinade ingredients (garlic infused oil, olive oil, cilantro, parsley and lemon) in a bowel and mix well.
'paint' on the marinade on your skewers. Wrap in plastic and stick them in the Fridge.
Sodium: 138mg | Calcium: 79mg | Vitamin C: 7mg | Vitamin A: 384IU | Sugar: 1g | Fiber: 1g | Potassium: 329mg | Cholesterol: 183mg | Calories: 249kcal | Trans Fat: 1g | Saturated Fat: 2g | Fat: 18g | Protein: 23g | Carbohydrates: 1g | Iron: 1mg