[FODMAP] Roasted Vegetables

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Roasted vegetables in a glass baking dish
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4.50 from 2 votes

Roasted Vegetables

Great recipe to feed the family!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Dinner, Side Dish
Cuisine: American
Keyword: side, vegetables
Servings: 4 people
Calories: 165kcal

Ingredients

Vegetables: cut in 0.75 inch cunks

  • 2 cups cherry tomatoes cut in half See our post on how to cut them
  • 2 whole parsnip Must cut small so it cooks through
  • 2 cups baby carrots
  • 1 whole green pepper
  • 1 whole red pepper

Seasoning

  • 1/4 cup olive oil
  • 2 tbsp rosemary
  • 1 tbsp thime
  • 1 tbsp red wine vinegar
  • 1 tsp sugar
  • 3 shakes salt
  • 3 shakes pepper

Instructions

  • pre-heat oven to 400f
  • Blend the Seasoning together, this is the secret to not get rosemary in your teeth and ensuring a even coverage!
  • Cut Veg in 0.75 inch chunks
  • Mix all ingredients in bowl and place in large glass baking dish.
  • Cook for 20 mins and stir
  • Cook for 20 mins and serve!

Nutrition

Serving: 0.25recipe | Sodium: 350mg | Calcium: 45mg | Vitamin C: 20mg | Vitamin A: 9221IU | Sugar: 6g | Fiber: 3g | Potassium: 334mg | Calories: 165kcal | Saturated Fat: 2g | Fat: 14g | Protein: 1g | Carbohydrates: 11g | Iron: 2mg